I’m Natalie Viragh, Certified Pediatric Sleep Consultant and owner of Little Victories Sleep.
As the mother of two little ones, 13 months apart, I value every bit of down-time I can get.
Early mornings are spent quietly sipping my hot coffee or heading out the door for a run (I love sunrises).
Smooth bedtimes result in a relaxing evening, binging the latest season of whatever show just returned or confidently leaving the house to grab a beer with a girlfriend.
You deserve the time to reconnect with your energized self.
Learn how you can achieve better sleep tonight: